Nothing better for the soul than fresh air & grounding your toes in the earth. Join us for a relaxing session of yoga & add on post stretch, high protein snack of our hardboiled eggs, Fall Creek Farm kefir, Niedlov sourdough English muffins & our marmalades. New Wave Coffee & kombucha served with snacks too. […]
Certified personal coach & trainer Rachel Reed will lead a one-hour workout that includes farm & field. Add on a protein rich, local farm breakfast. Enjoy working out in open air on farm fields with great views of Mowbray Mountain, an orchard & hundreds of chickens. Farmers carry, wheelbarrow walks and wheelbarrows are just a […]
This class is designed for both the shotgun novice, experienced shooter, or anyone who wants to carry confidently & competently. You wouldn't pass your driving test one day and expect to win the Daytona 500 the next day. At Sequatchie School, we hear from folks time and again that "I have my permit". Great! But […]
